The common health issues at the workplace

Before applicants get officially hired to work in a certain company, they have to pass a medical examination to ensure that they are physically and mentally fit for the position that they are applying for. The pre-employment medical exam may include physical assessment, psychological test, blood work, optical and dental exam, as well as drug testing. If you are worried about getting a positive drug test result, check out http://urinedrugtesthq.com/ and learn how you can pass it.

Employees’ health

jgdjgd874One of the major reasons why most companies conduct medical examination before they hire potential applicants is to ensure safety and health at the workplace. And when it comes to this aspect, it is not just all about accident prevention. The employee’s health should also be put into consideration.

Different work environments experience various health issues. But there are some problems that may arise in just about every workplace. Take a look at the following common health issues of employees:

Stress and anxiety disorders

Among the health problems that almost all workers are faced with, stress and anxiety disorders are one of the biggest challenges. People have different abilities in coping up with stress, and this could be due to several factors such as the type of environment, personality, work schedule, the amount of pressure, work load, and many more. The thing is, some workers do not find a way to address or treat such disorders, that is why their health condition get worse.

Therefore, as soon as you feel like you are stressed out or suffering from anxiety disorder, you should seek help immediately instead of resorting to drugs as a stress reliever. Keep in mind that the use of illegal substances won’t really help you feel better as it will only worsen your health problem.

Back pain

ghdhgds4If your job requires you to work in front of a computer most of the day, you are most likely to suffer from back pain. This is because you sit in an office chair for long hours. This condition gets aggravated if you don’t observe good posture while doing your tasks.

To avoid back pain, you need to take a break once in a while and stretch out. You can walk around the office during your break. You can also make use of an ergonomic chair as well as a computer mouse.

Obesity

Along with back pain, employees who are seated for an extended period of time may also become obese. So, it is crucial that you find time to go to the gym and workout despite your busy schedule. In fact, you can even do some simple exercises at home or even at your workplace.

Some companies have a gym as one of their facilities, and this is something that you should take advantage of.